Blue is a color that is hard for our minds to grasp. It is the color of the sea in all its vastness. The sky also is blue, further illustrating the comprehensible nature of blue. When you meditate with the color blue, it allows you to tap into the infinite so you can clear your mind and cleanse your soul.
Meditating On Blue
When you meditate, visualize the color blue. Often, people have a difficult time visualizing a pure blue. Instead, they can only see violet or indigo. If this is the case, find something blue on which focus. Many people use meditative aids such as an Yves Klein print. These stunning paintings offer a glimpse into the infitite - an electrifying shock of beauty and color.
The Effects of Meditating with Blue
After you meditate with the color blue, you will find you are able to rest and sleep. Many people have reported that meditating using blue makes them fall asleep. Blue is also considered to have antiseptic, cleansing qualities. People are often able to focus much better after meditating. Soothing and empowering, blue is often used to help people heal from injury or health issues. It also offers mental benefits. If you're having difficulty with communication, meditating with blue can help you become more communicative.
Benefits of Color Meditation
If you are struggling in your life with a specific issue, practicing color meditation can help you sort it all out and provide perspective. Remember to take cleansing breaths and allow your mind to focus on a single color (or move from color to color). Envision the colors melting into your soul, enveloping your entire being. Allow your mind to work through the problems in your life as you envelope yoursef in the the antiseptic, healing qualities of the color blue.
Meditating On Blue
When you meditate, visualize the color blue. Often, people have a difficult time visualizing a pure blue. Instead, they can only see violet or indigo. If this is the case, find something blue on which focus. Many people use meditative aids such as an Yves Klein print. These stunning paintings offer a glimpse into the infitite - an electrifying shock of beauty and color.
The Effects of Meditating with Blue
After you meditate with the color blue, you will find you are able to rest and sleep. Many people have reported that meditating using blue makes them fall asleep. Blue is also considered to have antiseptic, cleansing qualities. People are often able to focus much better after meditating. Soothing and empowering, blue is often used to help people heal from injury or health issues. It also offers mental benefits. If you're having difficulty with communication, meditating with blue can help you become more communicative.
Benefits of Color Meditation
If you are struggling in your life with a specific issue, practicing color meditation can help you sort it all out and provide perspective. Remember to take cleansing breaths and allow your mind to focus on a single color (or move from color to color). Envision the colors melting into your soul, enveloping your entire being. Allow your mind to work through the problems in your life as you envelope yoursef in the the antiseptic, healing qualities of the color blue.